5/2/23 Activating the Chakras Previous Squat Using a Bolster Next Supported Fish with Blankets or a Bolster You Might Also Like Supported Saddle Aerial Yoga Inversion Prep- On the Mat! Supine Twist Forward Fold in a Chair What is a Chakra Balancing?
5/2/23 Activating the Chakras Previous Squat Using a Bolster Next Supported Fish with Blankets or a Bolster You Might Also Like Supported Saddle Aerial Yoga Inversion Prep- On the Mat! Supine Twist Forward Fold in a Chair What is a Chakra Balancing?