5/2/23 Squat Using a Bolster Previous Upside Down Dragon Posture Next Activating the Chakras You Might Also Like Aerial Yoga Inversion Prep- On the Mat! Deer Posture Bow Posture Opening the Throat Chakra Bird Dog Posture
5/2/23 Squat Using a Bolster Previous Upside Down Dragon Posture Next Activating the Chakras You Might Also Like Aerial Yoga Inversion Prep- On the Mat! Deer Posture Bow Posture Opening the Throat Chakra Bird Dog Posture
