5/8/23 Aerial Yoga Inversion Prep- On the Mat! Previous Supported Fish with Blankets or a Bolster Next Bird Dog Posture You Might Also Like Forward Fold in a Chair Rhythm of the Drum Supported Saddle What is a Chakra Balancing? Bird Dog Posture
5/8/23 Aerial Yoga Inversion Prep- On the Mat! Previous Supported Fish with Blankets or a Bolster Next Bird Dog Posture You Might Also Like Forward Fold in a Chair Rhythm of the Drum Supported Saddle What is a Chakra Balancing? Bird Dog Posture
