5/8/23 Aerial Yoga Inversion Prep- On the Mat! Previous Supported Fish with Blankets or a Bolster Next Bird Dog Posture You Might Also Like Forward Fold in a Chair Restorative Supine Butterfly Dolphin Posture Why Back 2 Your Body Yoga? Squat Using a Bolster
5/8/23 Aerial Yoga Inversion Prep- On the Mat! Previous Supported Fish with Blankets or a Bolster Next Bird Dog Posture You Might Also Like Forward Fold in a Chair Restorative Supine Butterfly Dolphin Posture Why Back 2 Your Body Yoga? Squat Using a Bolster